J D 1500m SkiErg
1,500
Meters
6:09.1
Time
2:03.0
Pace
95
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 38 |
| Drag Factor | 73 |
December 06, 2021 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.1 | 1,500 | 2:03.0 | 188 | 926 | 95 | 38 |
| 1:16.0 | 300 | 2:06.6 | 172 | 852 | 18 | 37 |
| 1:14.8 | 600 | 2:04.6 | 181 | 914 | 19 | 36 |
| 1:14.0 | 900 | 2:03.3 | 187 | 924 | 19 | 37 |
| 1:12.6 | 1,200 | 2:01.0 | 198 | 942 | 19 | 40 |
| 1:11.7 | 1,500 | 1:59.5 | 205 | 1004 | 20 | 42 |