J D 2000m row
2,000
Meters
8:03.9
Time
2:00.9
Pace
130
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
November 05, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.9 | 2,000 | 2:00.9 | 198 | 967 | 130 | 24 |
| 1:38.8 | 400 | 2:03.5 | 186 | 910 | 25 | 24 |
| 1:37.9 | 800 | 2:02.3 | 191 | 956 | 26 | 25 |
| 1:36.8 | 1,200 | 2:01.0 | 198 | 966 | 26 | 25 |
| 1:35.9 | 1,600 | 1:59.8 | 203 | 976 | 26 | 26 |
| 1:34.5 | 2,000 | 1:58.1 | 212 | 1028 | 27 | 25 |