J D 8000m row
8,000
Meters
32:25.0
Time
2:01.5
Pace
522
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
October 26, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:25.0 | 8,000 | 2:01.5 | 195 | 966 | 522 | 24 |
| 6:45.6 | 1,600 | 2:06.7 | 172 | 887 | 100 | 23 |
| 6:29.9 | 3,200 | 2:01.8 | 193 | 960 | 104 | 25 |
| 6:29.1 | 4,800 | 2:01.5 | 195 | 962 | 104 | 25 |
| 6:26.0 | 6,400 | 2:00.6 | 199 | 979 | 105 | 26 |
| 6:14.5 | 8,000 | 1:57.0 | 218 | 1047 | 109 | 26 |