J D 1250m SkiErg
1,250
Meters
5:15.0
Time
2:06.0
Pace
76
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 38 |
| Drag Factor | 78 |
October 20, 2021 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,250 | 2:06.0 | 175 | 868 | 76 | 38 |
| 1:16.1 | 300 | 2:06.8 | 172 | 851 | 18 | 38 |
| 1:15.0 | 600 | 2:05.0 | 179 | 912 | 19 | 38 |
| 1:15.7 | 900 | 2:06.1 | 174 | 856 | 18 | 40 |
| 1:15.7 | 1,200 | 2:06.1 | 174 | 856 | 18 | 40 |
| 0:12.6 | 1,250 | 2:06.0 | 175 | 857 | 3 | 38 |