J D 1000m SkiErg
1,000
Meters
4:18.9
Time
2:09.4
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 36 |
| Drag Factor | 83 |
September 29, 2021 18:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000 | 2:09.4 | 161 | 820 | 59 | 36 |
| 0:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 37 |
| 0:51.2 | 400 | 2:08.0 | 167 | 843 | 12 | 37 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 36 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 36 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 37 |