J D 18:00 SkiErg
4,355
Meters
18:00.0
Time
2:03.9
Pace
279
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 44 |
| Drag Factor | 63 |
August 19, 2021 17:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,355 | 2:03.9 | 184 | 930 | 279 | 44 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 44 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 44 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 46 |