J D 1000m SkiErg
1,000
Meters
4:08.0
Time
2:04.0
Pace
60
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 46 |
| Drag Factor | 80 |
August 13, 2021 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,000 | 2:04.0 | 184 | 870 | 60 | 46 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 48 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 46 |
| 0:49.6 | 600 | 2:04.0 | 184 | 870 | 12 | 46 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 48 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 874 | 12 | 45 |