J D 9:00 SkiErg
1,731
Meters
9:00.0
Time
2:35.9
Pace
91
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 42 |
| Drag Factor | 82 |
July 11, 2021 15:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,731 | 2:35.9 | 92 | 606 | 91 | 42 |
| 2:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 39 |
| 4:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 44 |
| 6:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 44 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 43 |
| 9:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 44 |