J D 21:16 BikeErg
9,736
Meters
21:16.4
Time
2:11.1
Pace
297
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 70 |
| Revolution Count | 1492 |
| Power/kg | 1.8 |
| Drag Factor | 92 |
October 23, 2026 05:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:16.4 | 9,736 | 2:11.1 | 155 | 837 | 297 | 70 |
| 5:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 64 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 840 | 70 | 70 |
| 15:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 72 |
| 20:00.0 | 2,370 | 2:06.5 | 173 | 900 | 75 | 74 |
| 21:16.4 | 615 | 2:04.2 | 183 | 895 | 19 | 77 |
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Workout Graph
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