J D 1:00:05 BikeErg
29,274
Meters
1:00:05.7
Time
2:03.1
Pace
948
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 81 |
| Revolution Count | 4887 |
| Power/kg | 2.1 |
| Drag Factor | 73 |
November 29, 2025 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 29,274 | 2:03.1 | 187 | 944 | 948 | 81 |
| 5:00.0 | 2,253 | 2:13.1 | 148 | 810 | 68 | 75 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 77 | 80 |
| 15:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 81 |
| 20:00.0 | 2,432 | 2:03.3 | 186 | 941 | 78 | 81 |
| 25:00.0 | 2,430 | 2:03.4 | 186 | 940 | 79 | 81 |
| 30:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 82 |
| 35:00.0 | 2,430 | 2:03.4 | 186 | 940 | 78 | 81 |
| 40:00.0 | 2,429 | 2:03.5 | 186 | 939 | 78 | 81 |
| 45:00.0 | 2,454 | 2:02.2 | 192 | 959 | 80 | 82 |
| 50:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 84 | 84 |
| 55:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 83 | 84 |
| 1:00:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 85 | 84 |
| 1:00:05.7 | 29 | 3:16.5 | 46 | 458 | 1 | 64 |
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Workout Graph
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