J D 20:07 BikeErg
9,071
Meters
20:07.4
Time
2:13.1
Pace
271
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 65 |
| Revolution Count | 1324 |
| Power/kg | 1.66 |
| Drag Factor | 109 |
November 22, 2025 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:07.4 | 9,071 | 2:13.1 | 148 | 810 | 271 | 65 |
| 5:00.0 | 2,076 | 2:24.5 | 116 | 699 | 58 | 60 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 67 | 66 |
| 15:00.0 | 2,321 | 2:09.2 | 162 | 857 | 71 | 68 |
| 20:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 69 |
| 20:07.4 | 40 | 3:05.0 | 55 | 490 | 1 | 57 |
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Workout Graph
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