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Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Carlos Cruz

Log

Date Workout Score Ave Comments Action
12/06/24 2:17 496m 2:18.6 View workout
12/05/24 v20c/0:20r...10 3,006m 2:09.2 View workout
12/05/24 2:02 432m 2:21.4 View workout
11/29/24 40c 2:28.8 2:03.1 View workout
11/29/24 40c 2:53.8 2:13.0 View workout
10/07/24 70c 4:26.0 2:03.9 View workout
10/07/24 70c 4:40.2 2:07.5 View workout
10/06/24 v500m/2:00r...5 2,500m 1:58.1 View workout
10/06/24 20c 1:31.8 2:17.4 View workout
10/03/24 v20c/0:20r...10 3,007m 2:01.6 View workout
10/03/24 20c 1:37.3 2:21.0 View workout
10/02/24 60c 4:52.4 2:20.9 View workout
09/30/24 60c 3:22.2 1:56.7 View workout
09/30/24 60c 3:28.6 1:58.6 View workout
09/27/24 80c 5:27.9 2:08.4 View workout
09/26/24 80c 4:45.3 2:00.0 View workout
09/26/24 3c 1:26.7 13:08.1 View workout
09/25/24 80c 5:00.1 2:03.0 View workout
09/22/24 60c 3:50.7 2:04.5 View workout
09/22/24 60c 3:18.4 1:55.7 View workout
09/21/24 80c 4:58.8 2:02.6 View workout
09/20/24 v500m/1:00r...6 3,000m 2:11.7 View workout
09/14/24 v0:45/0:45r...20 3,910m 1:55.0 View workout
09/08/24 45c 2:27.4 1:55.3 View workout
09/08/24 70c 4:18.2 2:02.0 View workout