Carlos Cruz 4:07 row
884
Meters
4:07.3
Time
2:19.8
Pace
51
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 160 |
October 18, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.3 | 884 | 2:19.8 | 128 | 742 | 51 | 26 |
| 4:07.3 | 885 | 2:19.7 | 128 | 742 | 51 | 26 |
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Workout Graph
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