Carlos Cruz 10:06 row
2,291
Meters
10:06.4
Time
2:12.3
Pace
140
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 163 |
October 13, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,291 | 2:12.3 | 151 | 831 | 140 | 26 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 26 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 28 |
| 10:06.4 | 19 | 2:48.4 | 73 | 1125 | 2 | 9 |
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Workout Graph
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