Fernando Acevedo 48:02 row
10,015
Meters
48:02.5
Time
2:23.9
Pace
563
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 123 |
November 22, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:02.5 | 10,015 | 2:23.9 | 117 | 703 | 563 | 25 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 30:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 24 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 27 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 48:02.5 | 704 | 2:09.6 | 161 | 848 | 43 | 27 |
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Workout Graph
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