Fernando Acevedo 4:00 row
885
Meters
4:00.0
Time
2:15.5
Pace
51
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 179 |
June 19, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 885 | 2:15.5 | 140 | 765 | 51 | 30 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 24 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 32 |
| 3:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 30 |
| 4:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 32 |
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Workout Graph
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