Fernando Acevedo 400m row
400
Meters
1:21.8
Time
1:42.2
Pace
30
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 32 |
| Stroke Count | 43 |
| Drag Factor | 167 |
May 29, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.8 | 400 | 1:42.2 | 327 | 1320 | 30 | 32 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 8 | 33 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1432 | 8 | 33 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 32 |
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Workout Graph
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