Fernando Acevedo v1000m/r...3 BikeErg
2,300
Meters
9:22.4
Time
4:04.5
Pace
82
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,300 |
| Overall Time | 9:22.4 |
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 48 |
| Revolution Count | 360 |
| Drag Factor | 87 |
October 22, 2021 06:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:22.4 | 2,300 | 4:04.5 | 24 | 524 | 48 |
| 1:42.7 | 1,000 | 1:42.7 | 323 | 1402 | 92 |
| 4:34.0 | 800 | 5:42.5 | 9 | 341 | 27 |
| 3:05.7 | 500 | 6:11.4 | 7 | 310 | 25 |
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Workout Graph
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