Fernando Acevedo 4:00 row
1,010
Meters
4:00.0
Time
1:58.8
Pace
67
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 123 |
January 17, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 32 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 36 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 33 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 32 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 25 |
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Workout Graph
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