Sampo Myllymäki 40:00 row
8,706
Meters
40:00.0
Time
2:17.8
Pace
504
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 126 |
March 10, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,706 | 2:17.8 | 134 | 756 | 504 | 22 |
| 8:00.0 | 1,742 | 2:17.7 | 134 | 757 | 101 | 22 |
| 16:00.0 | 1,743 | 2:17.6 | 134 | 757 | 101 | 22 |
| 24:00.0 | 1,744 | 2:17.6 | 134 | 757 | 101 | 22 |
| 32:00.0 | 1,744 | 2:17.6 | 134 | 757 | 101 | 22 |
| 40:00.0 | 1,735 | 2:18.3 | 132 | 750 | 100 | 22 |
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Workout Graph
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