Sampo Myllymäki 40:00 row
8,451
Meters
40:00.0
Time
2:21.9
Pace
479
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 133 |
August 15, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,451 | 2:21.9 | 122 | 718 | 479 | 24 |
| 8:00.0 | 1,598 | 2:30.1 | 103 | 652 | 87 | 23 |
| 16:00.0 | 1,702 | 2:21.0 | 125 | 727 | 97 | 24 |
| 24:00.0 | 1,712 | 2:20.1 | 127 | 735 | 98 | 25 |
| 32:00.0 | 1,692 | 2:21.8 | 123 | 720 | 96 | 24 |
| 40:00.0 | 1,747 | 2:17.3 | 135 | 757 | 101 | 25 |
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Workout Graph
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