Sampo Myllymäki 40:00 row
8,571
Meters
40:00.0
Time
2:20.0
Pace
490
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 134 |
August 08, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,571 | 2:20.0 | 128 | 735 | 490 | 24 |
| 8:00.0 | 1,697 | 2:21.4 | 124 | 720 | 96 | 25 |
| 16:00.0 | 1,725 | 2:19.1 | 130 | 742 | 99 | 25 |
| 24:00.0 | 1,706 | 2:20.6 | 126 | 727 | 97 | 24 |
| 32:00.0 | 1,701 | 2:21.0 | 125 | 727 | 97 | 24 |
| 40:00.0 | 1,742 | 2:17.7 | 134 | 757 | 101 | 24 |
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Workout Graph
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