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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Owen Heisey

Log

Date Workout Score Ave Comments Action
08/24/26 v2:30/0:30r...10 6,256m 1:59.8 View workout
08/20/26 v500m/2:00r...5 3,500m 1:48.5 View workout
08/19/26 510m 2:43.3 2:40.0 View workout
08/19/26 v1:40/0:20r...10 4,421m 1:53.0 View workout
08/17/26 10000m 48:24.6 2:25.2 View workout
08/16/26 4000m 18:50.9 2:21.3 View workout
08/16/26 v500m/2:00r...8 4,000m 1:48.3 View workout
08/12/26 v2:00/1:00r...6 3,290m 1:49.4 View workout
08/11/26 5:05 664m 3:50.3 View workout
08/11/26 v250m/0:45r...12 3,000m 1:47.6 View workout
08/10/26 2000m 8:58.1 2:14.5 View workout
08/10/26 v500m/1:00r...6 3,000m 1:47.5 View workout
08/09/26 4500m 19:19.5 2:08.8 View workout
08/09/26 v3:00/2:00r...5 4,066m 1:50.6 View workout
08/07/26 v1000m/2:00r...6 6,000m 1:54.4 View workout
08/04/26 v1:00/1:00r...10 2,803m 1:47.0 View workout
07/24/26 v1:00/2:00r...5 3,312m 1:57.7 View workout
07/17/26 1600m 7:12.7 2:15.2 View workout
07/17/26 v1:00/1:00r...12 3,461m 1:44.0 View workout
07/12/26 11:48 1,510m 3:54.6 View workout
07/12/26 8500m 34:58.5 2:03.4 View workout
07/12/26 v250m/0:45r...12 3,000m 1:43.4 View workout
07/10/26 614m 3:35.4 2:55.4 View workout
07/10/26 v0:45/0:45r...20 4,422m 1:41.7 View workout
07/06/26 v4:00/2:00r...5 5,335m 1:52.4 View workout