Owen Heisey 10001m row
10,001
Meters
43:53.6
Time
2:11.6
Pace
613
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 94 |
March 23, 2025 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:53.6 | 10,001 | 2:11.6 | 153 | 837 | 613 | 24 |
| 8:53.4 | 2,000 | 2:13.3 | 148 | 823 | 122 | 24 |
| 8:40.8 | 4,000 | 2:10.2 | 159 | 857 | 124 | 24 |
| 8:42.8 | 6,000 | 2:10.7 | 157 | 853 | 124 | 24 |
| 8:59.0 | 8,000 | 2:14.7 | 143 | 794 | 119 | 24 |
| 8:37.3 | 10,000 | 2:09.3 | 162 | 862 | 124 | 25 |
| 0:00.3 | 10,001 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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