Owen Heisey 2500m row
2,500
Meters
13:26.6
Time
2:41.3
Pace
135
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 267 |
| Drag Factor | 113 |
March 16, 2025 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:26.6 | 2,500 | 2:41.3 | 83 | 602 | 135 | 19 |
| 2:38.0 | 500 | 2:38.0 | 89 | 592 | 26 | 22 |
| 2:32.5 | 1,000 | 2:32.5 | 99 | 637 | 27 | 20 |
| 3:06.3 | 1,500 | 3:06.3 | 54 | 521 | 27 | 17 |
| 2:21.0 | 2,000 | 2:21.0 | 125 | 740 | 29 | 22 |
| 2:48.9 | 2,500 | 2:48.9 | 73 | 554 | 26 | 19 |
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Workout Graph
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