Owen Heisey 10001m row
10,001
Meters
49:53.0
Time
2:29.6
Pace
562
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 111 |
March 08, 2025 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:53.0 | 10,001 | 2:29.6 | 104 | 675 | 562 | 21 |
| 9:23.4 | 2,000 | 2:20.8 | 125 | 741 | 116 | 23 |
| 9:07.8 | 4,000 | 2:16.9 | 136 | 782 | 119 | 23 |
| 10:19.8 | 6,000 | 2:34.9 | 94 | 638 | 110 | 21 |
| 11:06.5 | 8,000 | 2:46.6 | 76 | 572 | 106 | 20 |
| 9:55.4 | 10,001 | 2:28.7 | 106 | 671 | 111 | 22 |
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Workout Graph
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