Owen Heisey 10:56 row
1,517
Meters
10:56.6
Time
3:36.4
Pace
74
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 16 |
| Stroke Count | 184 |
| Drag Factor | 106 |
March 06, 2025 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.6 | 1,517 | 3:36.4 | 35 | 405 | 74 | 16 |
| 5:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 17 |
| 10:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 17 |
| 10:56.6 | 114 | 4:08.2 | 23 | 318 | 5 | 16 |
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Workout Graph
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