Owen Heisey 10001m row
10,001
Meters
49:20.4
Time
2:28.0
Pace
563
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1110 |
| Drag Factor | 91 |
March 05, 2025 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:20.4 | 10,001 | 2:28.0 | 108 | 684 | 563 | 22 |
| 9:02.6 | 2,000 | 2:15.6 | 140 | 789 | 119 | 24 |
| 9:12.4 | 4,000 | 2:18.1 | 133 | 762 | 117 | 24 |
| 9:56.9 | 6,000 | 2:29.2 | 105 | 669 | 111 | 22 |
| 11:05.8 | 8,000 | 2:46.4 | 76 | 567 | 105 | 21 |
| 10:02.4 | 10,000 | 2:30.6 | 102 | 663 | 111 | 22 |
| 0:00.3 | 10,001 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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