Owen Heisey 35:08 row
7,112
Meters
35:08.4
Time
2:28.2
Pace
396
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 892 |
| Drag Factor | 99 |
January 22, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.4 | 7,112 | 2:28.2 | 107 | 676 | 396 | 25 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 28 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 24 |
| 35:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 24 |
| 35:08.4 | 2 | 35:00.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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