Owen Heisey 2:28 row
524
Meters
2:28.6
Time
2:21.7
Pace
31
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 121 |
September 01, 2026 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.6 | 524 | 2:21.7 | 123 | 751 | 31 | 21 | 117 |
| 2:28.6 | 524 | 2:21.7 | 123 | 751 | 31 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.