Owen Heisey 5:11 row
1,010
Meters
5:11.5
Time
2:34.2
Pace
56
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 121 |
May 15, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.5 | 1,010 | 2:34.2 | 95 | 647 | 56 | 21 | 148 |
| 5:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 22 | 148 |
| 5:11.5 | 33 | 2:54.2 | 66 | 626 | 2 | 10 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.