Owen Heisey 14:27 row
3,025
Meters
14:27.2
Time
2:23.3
Pace
180
Calories
157
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 120 |
May 04, 2026 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:27.2 | 3,025 | 2:23.3 | 119 | 747 | 180 | 22 | 157 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 720 | 60 | 22 | 157 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 768 | 64 | 24 | 159 |
| 14:27.2 | 934 | 2:23.0 | 120 | 754 | 56 | 22 | 157 |
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Workout Graph
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Detected some HRM instability.