Owen Heisey 10000m row

10,000

Meters

42:57.7

Time

2:08.8

Pace

643

Calories

Average Watts163
Calories Per Hour862
Stroke Rate25
Stroke Count1084
Drag Factor123

March 03, 2026 20:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:57.7 10,000 2:08.8 163 862 643 25
7:53.2 2,000 1:58.3 211 1027 136 27
8:43.1 4,000 2:10.7 156 838 130 25
9:09.7 6,000 2:17.4 135 764 124 24
8:49.3 8,000 2:12.3 151 819 124 25
8:22.4 10,000 2:05.6 177 907 129 26

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Workout Graph

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