Owen Heisey 15:26 row
3,680
Meters
15:26.6
Time
2:05.8
Pace
231
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 123 |
February 11, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:26.6 | 3,680 | 2:05.8 | 175 | 903 | 231 | 26 | 146 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 | 154 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 | 136 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 27 | 139 |
| 15:26.6 | 75 | 2:57.3 | 63 | 516 | 3 | 18 | 158 |
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Workout Graph
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