Owen Heisey 5:06 row
1,136
Meters
5:06.5
Time
2:14.9
Pace
67
Calories
165
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 121 |
February 09, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 1,136 | 2:14.9 | 143 | 790 | 67 | 23 | 165 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 | 165 |
| 5:06.5 | 13 | 4:10.0 | 22 | 377 | 0 | 9 | 165 |
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Workout Graph
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Detected some HRM instability.