Owen Heisey 350c row
6,618
Meters
41:38.0
Time
3:08.7
Pace
350
Calories
125
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 110 |
December 29, 2025 23:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:38.0 | 6,618 | 3:08.7 | 52 | 504 | 350 | 22 | 125 |
| 6:54.6 | 1,268 | 2:43.4 | 80 | 607 | 70 | 21 | 128 |
| 7:40.4 | 1,316 | 2:54.9 | 65 | 547 | 70 | 23 | 130 |
| 8:28.5 | 1,336 | 3:10.3 | 51 | 495 | 70 | 23 | 124 |
| 9:51.6 | 1,343 | 3:40.2 | 33 | 425 | 70 | 22 | 120 |
| 8:42.9 | 1,356 | 3:12.8 | 49 | 481 | 70 | 22 | 126 |
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Workout Graph
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