Owen Heisey 8:04 row
1,518
Meters
8:04.2
Time
2:39.4
Pace
79
Calories
141
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 112 |
December 22, 2025 00:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.2 | 1,518 | 2:39.4 | 86 | 587 | 79 | 22 | 141 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 22 | 135 |
| 8:04.2 | 603 | 2:32.7 | 98 | 625 | 32 | 24 | 148 |
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Workout Graph
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