Owen Heisey 32:29 row
5,824
Meters
32:29.0
Time
2:47.3
Pace
301
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 93 |
April 20, 2025 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:29.0 | 5,824 | 2:47.3 | 75 | 555 | 301 | 20 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 22 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 20 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 20 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 20 |
| 30:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 21 |
| 32:29.0 | 363 | 3:25.2 | 40 | 434 | 18 | 20 |
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Workout Graph
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