Owen Heisey 12500m row
12,500
Meters
58:20.1
Time
2:20.0
Pace
728
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1338 |
| Drag Factor | 112 |
March 30, 2025 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:20.1 | 12,500 | 2:20.0 | 128 | 748 | 728 | 22 |
| 11:04.2 | 2,500 | 2:12.8 | 149 | 813 | 150 | 23 |
| 11:33.5 | 5,000 | 2:18.7 | 131 | 757 | 146 | 22 |
| 11:29.3 | 7,500 | 2:17.8 | 134 | 762 | 146 | 25 |
| 12:47.7 | 10,000 | 2:33.5 | 97 | 656 | 140 | 21 |
| 11:25.5 | 12,500 | 2:17.1 | 136 | 766 | 146 | 24 |
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Workout Graph
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