Kevin Hollebeek 7500m row
7,500
Meters
31:56.0
Time
2:07.7
Pace
465
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
| Drag Factor | 108 |
September 17, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:56.0 | 7,500 | 2:07.7 | 168 | 873 | 465 | 18 | 161 |
| 6:25.9 | 1,500 | 2:08.6 | 164 | 858 | 92 | 18 | 147 |
| 6:24.2 | 3,000 | 2:08.0 | 167 | 871 | 93 | 17 | 157 |
| 6:23.9 | 4,500 | 2:07.9 | 167 | 872 | 93 | 18 | 162 |
| 6:26.3 | 6,000 | 2:08.7 | 164 | 857 | 92 | 18 | 164 |
| 6:15.7 | 7,500 | 2:05.2 | 178 | 910 | 95 | 19 | 175 |
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Workout Graph
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