Kevin Hollebeek 7500m row
7,500
Meters
36:40.7
Time
2:26.7
Pace
456
Calories
158
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 15 |
| Stroke Count | 571 |
| Drag Factor | 106 |
August 06, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:40.7 | 7,500 | 2:26.7 | 111 | 745 | 456 | 15 | 158 |
| 7:13.4 | 1,500 | 2:24.4 | 116 | 772 | 93 | 16 | 152 |
| 6:20.7 | 3,000 | 2:06.9 | 171 | 888 | 94 | 18 | 162 |
| 8:54.1 | 4,500 | 2:58.0 | 62 | 613 | 91 | 13 | 160 |
| 7:33.2 | 6,000 | 2:31.0 | 102 | 706 | 89 | 15 | 155 |
| 6:39.3 | 7,500 | 2:13.1 | 148 | 802 | 89 | 16 | 163 |
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Workout Graph
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