Kevin Hollebeek 7500m row
7,500
Meters
31:39.8
Time
2:06.6
Pace
476
Calories
164
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 91 |
June 03, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:39.8 | 7,500 | 2:06.6 | 172 | 901 | 476 | 20 | 164 |
| 6:14.4 | 1,500 | 2:04.8 | 180 | 913 | 95 | 20 | 157 |
| 6:08.7 | 3,000 | 2:02.9 | 189 | 947 | 97 | 20 | 166 |
| 6:07.6 | 4,500 | 2:02.5 | 190 | 949 | 97 | 21 | 170 |
| 6:32.6 | 6,000 | 2:10.8 | 156 | 861 | 94 | 20 | 164 |
| 6:36.5 | 7,500 | 2:12.1 | 152 | 844 | 93 | 19 | 167 |
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Workout Graph
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