Kevin Hollebeek 7500m row
7,500
Meters
31:25.3
Time
2:05.6
Pace
477
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 101 |
February 27, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:25.3 | 7,500 | 2:05.6 | 176 | 910 | 477 | 20 | 161 |
| 6:28.6 | 1,500 | 2:09.5 | 161 | 889 | 96 | 19 | 149 |
| 6:10.9 | 3,000 | 2:03.6 | 185 | 931 | 96 | 20 | 161 |
| 6:11.7 | 4,500 | 2:03.9 | 184 | 929 | 96 | 20 | 165 |
| 6:12.7 | 6,000 | 2:04.2 | 183 | 927 | 96 | 21 | 165 |
| 6:21.4 | 7,500 | 2:07.1 | 170 | 877 | 93 | 20 | 165 |
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Workout Graph
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