Kevin Hollebeek 7500m row
7,500
Meters
31:29.9
Time
2:05.9
Pace
471
Calories
166
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 101 |
January 16, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:29.9 | 7,500 | 2:05.9 | 175 | 897 | 471 | 19 | 166 |
| 6:16.3 | 1,500 | 2:05.4 | 177 | 908 | 95 | 20 | 156 |
| 6:17.0 | 3,000 | 2:05.6 | 176 | 897 | 94 | 19 | 165 |
| 6:15.6 | 4,500 | 2:05.2 | 178 | 910 | 95 | 19 | 169 |
| 6:22.8 | 6,000 | 2:07.6 | 168 | 874 | 93 | 18 | 170 |
| 6:18.2 | 7,500 | 2:06.0 | 175 | 894 | 94 | 19 | 174 |
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Workout Graph
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