Kevin Hollebeek 7500m row
7,500
Meters
31:34.7
Time
2:06.3
Pace
478
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 102 |
January 09, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:34.7 | 7,500 | 2:06.3 | 174 | 908 | 478 | 19 | 161 |
| 6:48.5 | 1,500 | 2:16.1 | 139 | 837 | 95 | 18 | 153 |
| 6:13.2 | 3,000 | 2:04.4 | 182 | 916 | 95 | 19 | 158 |
| 6:10.7 | 4,500 | 2:03.5 | 186 | 932 | 96 | 19 | 163 |
| 6:13.6 | 6,000 | 2:04.5 | 181 | 915 | 95 | 19 | 165 |
| 6:08.7 | 7,500 | 2:02.9 | 189 | 947 | 97 | 20 | 167 |
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Workout Graph
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