Kevin Hollebeek 10000m row
10,000
Meters
42:00.1
Time
2:06.0
Pace
630
Calories
161
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 114 |
December 14, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:00.1 | 10,000 | 2:06.0 | 175 | 899 | 630 | 18 | 161 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 927 | 128 | 19 | 158 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 942 | 129 | 19 | 161 |
| 8:27.3 | 6,000 | 2:06.8 | 172 | 887 | 125 | 19 | 161 |
| 8:37.2 | 8,000 | 2:09.3 | 162 | 856 | 123 | 18 | 158 |
| 8:25.9 | 10,000 | 2:06.4 | 173 | 889 | 125 | 19 | 167 |
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Workout Graph
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