Kevin Hollebeek 10000m row
10,000
Meters
40:00.0
Time
2:00.0
Pace
662
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
| Drag Factor | 116 |
November 25, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,000 | 2:00.0 | 203 | 993 | 662 | 22 | 158 |
| 8:08.1 | 2,000 | 2:02.0 | 193 | 958 | 130 | 21 | 151 |
| 8:04.0 | 4,000 | 2:01.0 | 198 | 974 | 131 | 21 | 153 |
| 8:00.0 | 6,000 | 2:00.0 | 203 | 990 | 132 | 22 | 157 |
| 7:55.8 | 8,000 | 1:58.9 | 208 | 1013 | 134 | 22 | 163 |
| 7:52.1 | 10,000 | 1:58.0 | 213 | 1029 | 135 | 22 | 167 |
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Workout Graph
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