Kevin Hollebeek 500m row
500
Meters
1:40.7
Time
1:40.7
Pace
40
Calories
162
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 138 |
May 15, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.7 | 500 | 1:40.7 | 343 | 1429 | 40 | 31 | 162 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 30 | 142 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 33 | 161 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1425 | 8 | 30 | 167 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1411 | 8 | 29 | 169 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 33 | 171 |
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Workout Graph
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