Kevin Hollebeek 8000m row
8,000
Meters
31:46.2
Time
1:59.1
Pace
534
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 105 |
April 08, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:46.2 | 8,000 | 1:59.1 | 207 | 1008 | 534 | 24 | 149 |
| 6:33.6 | 1,600 | 2:03.0 | 188 | 942 | 103 | 23 | 140 |
| 6:23.9 | 3,200 | 1:59.9 | 203 | 994 | 106 | 23 | 146 |
| 6:17.5 | 4,800 | 1:57.9 | 213 | 1029 | 108 | 24 | 152 |
| 6:16.9 | 6,400 | 1:57.7 | 214 | 1031 | 108 | 25 | 152 |
| 6:14.3 | 8,000 | 1:56.9 | 219 | 1048 | 109 | 25 | 157 |
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Workout Graph
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