Kevin Hollebeek 5000m row
5,000
Meters
19:47.6
Time
1:58.7
Pace
334
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 117 |
April 05, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.6 | 5,000 | 1:58.7 | 209 | 1012 | 334 | 22 | 147 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 960 | 65 | 22 | 142 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1018 | 67 | 23 | 146 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1025 | 67 | 22 | 150 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1041 | 68 | 22 | 148 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 23 | 149 |
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Workout Graph
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